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Amount of nutrients in 100 g (grams) of Potatoes, scalloped, home-prepared with margarine.

Nutrient	Amount and Unit	Percentage
Water	80.94 g	80.94%
Energy (calorie)	88 kcal
Energy (joule)	367 kJ
Protein	2.87 g	2.87%
Total lipid (fat)	3.68 g	3.68%
Ash	1.73 g	1.73%
Carbohydrate, by difference	10.78 g	10.78%
Fiber, total dietary	1.9 g	1.9%
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.57 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	378 mg	0.38%
Sodium, Na	335 mg	0.34%
Zinc, Zn	0.4 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.166 mg
Selenium, Se	1.6 µg
Fluoride, F	31.5 µg
Vitamin C, total ascorbic acid	10.6 mg	0.01%
Thiamin	0.069 mg
Riboflavin	0.092 mg
Niacin	1.053 mg
Pantothenic acid	0.514 mg
Vitamin B-6	0.178 mg
Folate, total	11 µg
Folic acid	2 µg
Folate, food	9 µg
Folate, DFE	13 µg
Vitamin B-12	0 µg
Vitamin A, RAE	33 µg
Retinol	30 µg
Carotene, beta	30 µg
Vitamin A, IU	150 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	1.377 g	1.38%
4:0 butanoic, butyric fatty acid	0.051 g	0.05%
6:0 hexanoic, caproic fatty acid	0.028 g	0.03%
8:0 octanoic, caprylic fatty acid	0.018 g	0.02%
10:0 decanoic, capric fatty acid	0.038 g	0.04%
12:0 dodecanoic, lauric fatty acid	0.043 g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.161 g	0.16%
16:0 hexadecanoic, palmitic fatty acid	0.665 g	0.66%
18:0 octadecanoic, stearic fatty acid	0.335 g	0.34%
Fatty acids, total monounsaturated	1.352 g	1.35%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.038 g	0.04%
18:1 undifferentiated	1.296 g	1.30%
Fatty acids, total polyunsaturated	0.746 g	0.75%
18:2 undifferentiated	0.693 g	0.69%
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06%
Cholesterol	6 mg	0.01%
Tryptophan	0.042 g	0.04%
Threonine	0.115 g	0.12%
Isoleucine	0.144 g	0.14%
Leucine	0.225 g	0.22%
Lysine	0.192 g	0.19%
Methionine	0.058 g	0.06%
Cystine	0.034 g	0.03%
Phenylalanine	0.135 g	0.14%
Tyrosine	0.121 g	0.12%
Valine	0.174 g	0.17%
Arginine	0.118 g	0.12%
Histidine	0.07 g	0.07%
Alanine	0.094 g	0.09%
Aspartic acid	0.442 g	0.44%
Glutamic acid	0.579 g	0.58%
Glycine	0.076 g	0.08%
Proline	0.202 g	0.20%
Serine	0.142 g	0.14%